Capsule

Our Food.

Fresh layers. Bold flavours.
Dressing and crunch, on your terms.

The Ritual

Four moves, in the same order, every time.

Twist.Pour.Crunch.Shake.

Asian Chicken Capsule jarCapsule / 01

Asian Chicken

Chicken, sesame brown rice, edamame and crunchy vegetables.

High in protein

  • 505kcal
  • 27gprotein
Salad
Chicken, sesame brown rice, edamame, red cabbage, carrot, pomegranate
Dressing
Sesame miso
Crunch
Crispy onions
Sriracha Prawn Capsule jarCapsule / 02

Sriracha Prawn

King prawns, quinoa, edamame and colourful vegetables.

High in protein

  • 409kcal
  • 22gprotein
Salad
King prawns, quinoa, edamame, red pepper, cucumber, sweetcorn, chickpeas, rocket
Dressing
Creamy sriracha
Crunch
Garlic + chilli
Caprese Orzo Capsule jarCapsule / 03

Caprese Orzo

Orzo, mozzarella and Mediterranean-inspired vegetables.

Source of protein

  • 596kcal
  • 21gprotein
Salad
Orzo, mozzarella, cherry tomatoes, red pepper, peas, sweetcorn, rocket, basil
Dressing
Honey balsamic
Crunch
Caesar crunch